Erika’s Public Yoga Classes

ON-GOING:
Erika’s Yoga Classes at Cloud Nine Yoga Studio & School

Temecula, CA

Monday
Friday and Sunday
Tuesday

PLUS: 200-hr Yoga Teacher Training

Yoga Class with Erika Faith
Yoga Unraveled ~ A Signature “Erika” class!

Fridays: It’s the end of the week, so it is time to self-care. Refresh and renew yourself with rhythmic movement guided by breath. Slow down, get cozy, and enjoy some blissful, fluid poses.

Sundays: Be inspired, and set the tone for the week ahead. With clarity and pure enthusiasm, Erika presents the yoga practices that assist you in setting a firm foundation for a lifetime of yoga. Learn the ins and outs of sun salutations, standing postures, balancing, seated poses, hip openers, twists, back bends and inversions. With encouragement and expertise, you will receive explanations to various yogic techniques and finally find yourself untangled.

Yin Yoga Meditation ~ The Art of Letting Go…

Yin = Receptivity & Ease. Experience a profoundly healing experience

~ Open your body in ways you never thought possible
~ Experience relief from chronic pain, stress and anxiety
~ Learn to sit comfortably in meditation
~ Bring your mental, emotional and physical body into complete harmony
~ Learn to quiet your mind and rejuvenate through guided meditation into the Theta brain wave state
Yin teaches us through gentle, supported postures, held for 3 – 5 minutes each, that it truly is a simple pleasure to just BE, BREATHE, and REST IN THE MOMENT.

Cloud Nine Yoga Flow ~ All Levels

Electrify your body with a soul stirring, playful yoga practice! Core strengthening asanas, deep stretching and creative slow flows build endurance, condition and send good vibrations circulating through you. Groovy mood music and a little bit of dancing always alight this class. Prepare to sweat and go on a beautiful journey back to yourself.

Take your practice to the next level and enjoy a playful way to get there with a Yoga Class with Erika Faith! Drawing on over 20 years of yoga practice, Erika will guide you in the art and sacred practice of yoga. Her playful, yet grounded style assists others to view life with down-to-earth lightness. Through the use of heart-centered poems, ecstatic music and aromatherapy, Erika creates a special kind of community in her classes. Talented and respected in her field, Erika is passionately facilitating regularly scheduled public classes in her hometown of Temecula at her very own studio, Cloud Nine Yoga School!

Erika also leads 200-hr OMmersion Yoga Teacher Training Programs on the Big Island of Hawaii. You can see her public Workshops HERE.

You are needed. Nobody is higher and nobody is lower; nobody is superior and nobody inferior. Everything fits together. OSHO