Amy Valdez

Amy’s yoga journey began when stress brought poor health and a caring friend took her to a yoga class.To this day that first Savasana is an amazing memory. She could not believe she was being given permission to lie perfectly still and do nothing. Yoga brought her back to health and to a more abundant life than she had ever experienced. It is a joy for her to share the power of yoga with others.

She trained at The White Lotus Foundation (200hr), Cloud Nine Yoga (500hr), Purple Yoga and is currently working on becoming Prana Flow Certified through Shiva Rea’s Samudra School. Her training in Pilates at Orange Coast College has greatly benefited her yoga students. She enjoys sharing music with her yogi family through songs of peace. She is grateful for the chance to be of service.