Private Yoga

Refine Your Practice with a Private Lesson: For students new to yoga and those with an ongoing practice.

  • Is there an elusive pose you’re still trying to master?
  • Are you not sure if you’re doing a arm balance properly?
  • Have you suffered an injury and wonder how to best practice your yoga as you heal?

While attending one of the regular scheduled classes at Cloud Nine Yoga, you might find yourself wishing you had a little more time to ask these questions or for more one-on-one with your instructor. Now, you can voice those questions and raise your issues, and in return receive answers and guidance when you reserve some time with Erika, or any one of our well-trained and experienced instructors.

Cost: 60 minutes = $60.

And, if you need more time, it’s still just $1 per additional minute (i.e. 90 minutes = $90).

All of our instructions are ready and willing to work with you to make sure you feel confident if you are heading into a class for the first time or continuing your practice. Please call Cloud Nine Yoga: 951-676-2206 to set up your Private Appointment Today.

Tim Knutson, Somatics & Massage Therapy
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TimMassage

I became interested in massage therapy after I was injured at work.  I had sciatica and between my chiropractor and his massage therapist, the healing that took place for me was profound.

Around this same time, my wife (we are now divorced) developed fibromyalgia.  To help her with the pain, I gave her a massage every day for 8 years.  This experience taught me so much about how the human body responds to massage and how healing can take place.   I was inspired to go to school and get licensed in order to help others who are on their own journey to wellness.  With my experience and the training I have as a professional therapist and somatic educator, what I offer to my clients is a holistic (and Whole Person) approach to healing and transformation as my focus.  I specialize in deep tissue massage and neuromuscular therapy, and Shiatsu massage (acupressure).  I am very excited to be currently attending a 3 year training program with Hanna Somatic Education in Novato, CA, which is a system that teaches voluntary control of the neuromuscular system.  My current clients have received some great results from the Somatic exercises they have learned.

To me, the healing nature of massage is something that all of can benefit from, especially in this fast-paced (and often stressful) technological society.  From personal experience, I have found health and healing from massage. And now with the addition of Hanna Somatics to my own life and practice, I see that our bodies have unlimited potential for healing and balance.  My desire is to share this knowledge with my clients and empower them to find the most freedom in their bodies.

LA FLOWER ESSENCE
with Nicholle Sanchez-Howard

Nicholle is a Naturopathic Practitioner, Flower Essence Practitioner and Certified Natural Health Professional. She strives to help people understand the physical & emotional cause of imbalances. Guided by a practical and always optimistic approach, Nicholle helps clients improve their health, achieve their goals and develop sustainable habits to live a healthy, balanced and vibrant life; Body, Mind & Spirit.​

Nicholle’s personal healing journey began in 2011, when she started helping her mother who had been diagnosed with Multiple Sclerosis. She implemented healthier foods and supplements which showed a positive response almost immediately.

Along this journey, she found a passion for natural health and teaching others how to balance and heal themselves.

“Having experienced personal traumas during my life, I realized that emotions & our perceptions of our life experiences play a HUGE part in our Body, Mind and Spiritual balance. In 2015, I started my own emotional and spiritual healing journey & learned of Flower Essences in school. I was immediately drawn to them. Through the use of flower essences and self help techniques like coloring, meditation, deep breathing and EFT (tapping), I am on the path to accepting and loving myself and all the facets my past. I am grateful that I found flower essences or they found me and I can share them with the world.”

“My goal is to empower & help you:
*love and accept your past
*release and let go of what no longer serves you
*by educating you on how to fortify your physical bodies
*by educating you on the gift of flower essences as a self help tool
*by sharing with you self help techniques so you can heal yourself”

Nicholle utilizes both applied kinesiology & her intuition to help you heal yourself. She focuses on:
*Emotional Releasing
*Digestive Health
*Thyroid/Hormone Balance
*Body/Organ Fortification

Petra's Massage

petra

Petra is a Yoga Instructor (E-RYT-500) and Certified Massage Therapist with over 650 hours of training including specialized training in oncology massage. She specializes in relaxation, deep tissue,  oncology massage and therapeutic stretching.

Relaxation Massage is a therapeutic massage that helps to relieve stress, improve circulation, and alleviate muscle tightness, aches, and pains. Massage sessions are customized for each client based on their individual needs. Hot towels and aromatherapy are included based on client preferences.

Oncology Massage can be a powerful healing support for those dealing with cancer. Therapeutic touch can alleviate feelings of isolation, relieve disease and treatment symptoms helping people feel cared for, whole and empowered. Oncology massage is customized for the client and their needs based on the client’s specific contraindications (i.e, tumor site, progression of cancer and needed treatment accommodations).

Deep Tissue Massage is similar to Relaxation Massage, but with deeper pressure beneficial in releasing chronic muscle tension. The focus is on the deepest layers of muscle tissue, tendons and fascia (the protective layer surrounding muscles, bones and joints).

Private Yoga Sessions are designed for each individual client’s situation. Sessions can be customized to teach techniques to support greater calmness, poses to develop strength and flexibility, or developing confidence to move into group yoga settings. Petra’s yoga focuses on becoming more present in the body to bring better balance to our lives, bodies, hearts, and minds.

Rates: $60 per hour