Hi, I am Alysha Brennan. Yoga has been a passion of mine for several years. As a mother of two very active young boys, yoga helped me find inner peace and joy. As my practice deepened, I became more balanced and grounded which helped me become a better person. I was so inspired by the benefits in my life that I wanted to share my passion with others so I completed my yoga teacher training. In my classes I guide my students to find their inner flow gain greater awareness of your body and mind. I enjoy running, working out, traveling, and spending time with my sons and husband.