I LOVE animals! Please love them too.
I have been practicing Kundalini Yoga, as taught by Yogi Bhajan for over 10 years. Kundalini Yoga, my daily spiritual practices and transformational experiences have changed the trajectory of my life. I AM a living testimonial!
I had invested 20 years on a corporate career path, when suddenly I could not get out of bed and I felt like a victim of my circumstances. I used to suffer with dark depression, anxiety and addictions (including food) that sabotaged my efforts toward being a “normal” and “successful” person. I realized with new eyes that aiming for “normal” was living in mediocrity and I required a change in my old fashioned definition of “success.” I can see clearly now the perfect unfolding of a awakening process toward a spiritual path.
Today, one of my many mantra’s toward living a life of excellence is: “If it’s to be, it’s up to me.” Additionally, I AM a private Life and Business Coach working with hundreds of individuals and recently became a 1st Degree Reiki Healer. I am committed to my own personal expansion with Kundalini Yoga, study, contemplation, spiritual practices and principles on a consistent basis. I Am truly blessed to have the love and support of an amazing family and conscious community. I AM honored teach and serve at Cloud Nine Yoga!