Erika’s Winter 2020 Play & Workshops ~ In Kaua’i

Week-long Uplifting Retreats

Join us in Kauai April 2 – 8, 2020 for an inspirational life reboot with Valinda Cochella of South Bay Yoginis. Kundalini Yoga in paradise awaits and surrounds you with soft tropical ocean breezes, sunset dips in the sacred salty waters, and fairy forest hikes to the interior of the island. We are grateful to make this a true destination all-inclusive experience, providing room and meals, as well as daily Yoga classes, workshops, and offsite excursions.

The special focus of this week is sharing Kundalini Yoga beyond the kriyas — integrating the practice in daily life and blending spiritual wake-fulness into all aspects of life — relationship, jobs, family (everything!).

So what are you waiting for? Sign up today!

Kundalini Yoga in Kauai with Valinda Cochella, E-RYT 500

Cloud Nine Yoga offers A Lifetime of Learning

There are many valuable and nourishing modalities that work well with Asana-based classes. Therefore, we have workshops and trainings in a wide-range of supplemental and complementary techniques. Yoga is not just a movement practice. It involves a relationship with the wider ranges of human conditions, metaphysical states, and wellness. In our school, we go way beyond the ancient and modern practices of Hatha Yoga and venture into the vast subjects from many of the world’s mystical traditions. Some are new, some are old, some are AGELESS!

Just a few of our Courses are: Energy Anatomy & The Subtle Body, Thai Yoga Massage, Kino Mana lomilomi, Kundalini Yoga, Ayurveda, Yogi Nutrition & Kriyas, Yoga Nidra, Yin Yoga & Buddhist Meditation, Vijnana Bhirava Tantra Studies, Vedic & Western Astrology, Oracles: Tarot & Divination, and Reiki. And this is the “short list” in a infinite realm of progressive, evolutionary teachings from around the world!

We know the value of connecting. Healing ourselves is the first step. The next is to bring our relationships to optimal health. This means our partnerships in love, work, and family. But it also means our impact on the Earth by means of our actions, behaviors, and consumerism. Our wish is to advance our understanding of who we are as humans in this Web of Life, so that we increase the resources, fulfillment, and stabilize the structures so that we can sustain life. All beings must thrive in our hands! Given our technologies and advancements, utilized properly and morally, we can improve the quality of life everywhere.

Let us remember what we *really* need. What is of *lasting* value? Are we leaving a *legacy of Love* for the 7 Generations to come? Have we taken care of our past mistakes and cleared our ancestral lineage of brutality, exploitation, and dysfunction? Let us WAKE UP and BE THE CHANGE!

We welcome expert teachers and trainers to contribute to our community by bringing their wisdom, light, and unique perspective.

If it adds to the well-being and highest good for All Life Everywhere, we are in full support!