Yoga Educator, E-RYT500, Certified Pilates Instructor, Retreat Organizer

Since 2002 Athena has shared Yoga with students of many levels ranging from kids yoga, corporate yoga, to seniors yoga and various styles from Yin and Restorative, Pre/Postnatal, Vinyasa and alignment-based flow. Her love of healing movement prompted her to continue sharing and in 2008 she began certifying and training others with Cloud Nine Yoga School at the 200/500 hour Advanced level through the Yoga Alliance. In 2012 Athena became a Certified
Pilates Instructor through Balanced Body when she moved to Costa Rica to train and work at Pilates Nosara. She teaches mindful movement classes using a blend of various fitness modalities such as Pilates, Yoga, Barre and Functional Training. Athena loves to travel and leads International Adventure Retreats. She’s excited to share this movement with you. Xo

“We should consider every day lost in which we do not dance at least once.”~ Nietzsche