180 Contact Hours + 20 Non-Contact Hours
Subjects Covered:
Yoga Anatomy and Physiology, Applied Teaching Methodology and Practice, Sequencing, Yoga History & Philosophy, Yogic Living/Nutrition, Ethical Guidelines, Sanskrit, Asana Benefits & Contraindications, Cuing, Vocal & Hands-on Adjustments, Patanjali’s Yoga Sutras, The 8 Limbs of Yoga, Yamas & Niyamas, Pranayama, Meditation Practices, Hindu Deities & Avatars, The Schools of Yoga, Chakras & Energy Anatomy, Mudra & Mantra, Bandhas & Kriyas, Ayurveda, The Business of Yoga: Professional Info for the Yoga Teacher, Yoga for Seniors & Motion Restriction (Chair Yoga), Intro to Pre Natal Yoga, Yoga for Kids, The Seven Moving Principles AND all the Asana Breakdowns for teaching all levels of students (Sun Salutations, Forward Bends, Back Bends, Inversions, Core Strengthening, Balancing & Standing Postures, Hip & Heart Openers).
Cost of training:
Inclusions:
Additional costs beyond school tuition:
Required 200-hr textbooks to purchase:
+ Suggested Classic Yoga Postures Reference book:
2024 Training Dates:
Kauai, HI :: June 19 – 30, 2024 :: Subtle Body, Tantra, & Yin Yoga Training Retreat
Kauai, HI :: Oct 2 – 17, 2024 :: 200 RYT Yoga Teacher Training & Certification
From residential, immersion, hybrid, and online courses – we have something that will fit your needs, schedule, and budget. The best way to find a current training offering is to look at our LOCATIONS or read more about our upcoming YOGA TRAINING COURSES. Be sure to complete registration early for special discounts and to ensure your spot is reserved. Classes fill up fast – don’t delay. Your first step is to Apply for Cloud Nine Yoga School by filling out our Google Form HERE. Then, make your deposit to reserve your space.
Questions?
We welcome your emails, calls, and texts. Please contact Erika, the school Administrator, at yogaoncloud9@gmail.com or 310-989-0878