“I discovered yoga in 2002 on the East coast and have been a dedicated practitioner and student ever since. My personal experience with, and passion for, yoga inspired me to share its healing power (inside and out) with others as a yoga teacher. In 2007, I became a Registered Yoga Teacher with Yoga Alliance after receiving my certification from Cloud Nine Yoga.
I enjoy guiding students through their practice, encouraging students to focus on breath awareness and to listen to their own bodies. My classes include a variety of asanas that build strength while increasing flexibility and balance. I also include yoga philosophy, pranayama, meditation and hands-on assists in my classes to support students in experiencing the full benefits of a regular yoga practice. I am passionate about sharing the benefits that will naturally develop in students as a regular yoga practice is embraced.
I get a great deal of satisfaction from assisting my students on their personal journeys toward self-acceptance and unconditional love. I truly believe yoga provides a vehicle to attaining balance in life as well as enhancing a student’s physical, mental, emotional and spiritual wellness. In addition to teaching both group and private yoga classes, I am an Advanced Yoga Instructor, Teacher Trainer and Board Member for the Cloud Nine Yoga School.”
To find when and where Linda is teaching group yoga classes in Orange County, please visit her web site at www.heartandsoulyogini.com