Our 200-hour Yoga Training stands out from the crowd. Since 2002, Cloud Nine Yoga School has been helping people from all walks of life to experience the ancient techniques from Hatha Yoga in a modern light. We embrace Yoga as a healing modality and teach practices that demonstrate direct results. Asana is accomplished not through force or perfection of bodily appearances but by care and deep listening from the inside. Meditation spontaneously arrives when the proper atmosphere is created and sustained – yet many of us need motivation and guidance in HOW to support it. Our teachers are more like tour guides, pointing out possibilities for exploration and engaging your attention with easy step-by-step cues.
Whether working with the physical body to regain better functionality or shifting a mindset from stress to rest, we believe a conscious breath is the key. When you join us on the mat, you’ll feel empowered to find your inner authority by feeling, understanding, and addressing all sensations. This feedback loop opens a doorway to feeling energy move freely and a sense of close connection with inner stability. Your bones will vibrate, and your heart will sing. A higher level of connection with the wholeness existing with the Self simultaneously infuses the present moment. Practicing postures is just one part of a complete system of grace, movement, and stillness, whereby our school teaches you to frame your efforts on the mat in balance with a compassionate attitude. These principles infuse us in every way as we live the teachings.
Are you compelled to bring more playfulness into your Yoga practice? Do you want to increase patience, presence, and transformation into your precious life? We are a community that will inspire you to do all of that. Train with us, and you will be more fully alive, free, and joyous on and off the mat!
180 Contact Hours + 20 Non-Contact Hours
Subjects Covered:
Yoga Anatomy and Physiology, Applied Teaching Methodology and Practice, Sequencing, Yoga History & Philosophy, Yogic Living/Nutrition, Ethical Guidelines, Sanskrit, Asana Benefits & Contraindications, Cuing, Vocal & Hands-on Adjustments, Patanjali’s Yoga Sutras, The 8 Limbs of Yoga, Yamas & Niyamas, Pranayama, Meditation Practices, Hindu Deities & Avatars, The Schools of Yoga, Chakras & Energy Anatomy, Mudra & Mantra, Bandhas & Kriyas, Ayurveda, The Business of Yoga: Professional Info for the Yoga Teacher, Yoga for Seniors & Motion Restriction (Chair Yoga), Intro to Pre Natal Yoga, Yoga for Kids, The Seven Moving Principles AND all the Asana Breakdowns for teaching all levels of students (Sun Salutations, Forward Bends, Back Bends, Inversions, Core Strengthening, Balancing & Standing Postures, Hip & Heart Openers).
Cost of training:
Inclusions:
Additional costs beyond school tuition:
Required 200-hr textbooks to purchase:
+ Suggested Classic Yoga Postures Reference book:
We have something that will fit your needs, schedule, and budget from residential, immersion, hybrid, and online courses. The best way to find a current training offering is to look at our LOCATIONS or read more about our upcoming YOGA TRAINING COURSES. Be sure to complete registration early for special discounts and to ensure your spot is reserved.
Your first step is applying for Cloud Nine Yoga School by filling out our Google Form HERE.
Then, make your deposit to reserve your space. When you pay in full at registration, you will receive a discount. We always sell out and may only have a waitlist, so get your spot as soon as possible!
2025 Training Dates:
Kauai, HI :: February 5 – April 23, 2025 :: Kama’aina Yoga Teacher Preparation Course (meets Wednesdays 11 am – 1pm), includes entire 200-hr RYT online course curriculum and 10 in-person mentoring sessions.
Kauai, HI :: June 25 – July 10, 2025 :: 200 RYT Training & Certification IMMERSION
Kauai, HI :: October 28 – November 12, 2025 :: 200 RYT Training & Certification IMMERSION
Questions?
We welcome your emails, calls, and texts. Please get in touch with Erika, the school Administrator, at yogaoncloud9@gmail.com or 310-989-0878